
Breaking Free: The RNA Journey _ Reclaim Your Voice, Redefine Your Future
Join the waitlist for the Racism Non-Anonymous (RNA) program.
Experience a transformative journey to challenge trauma and unlock your inner power. Be among the first to redefine your future.


Begin and complete your 15-week journey with two private sessions designed to help you set your intentions and reflect on your growth. These bookend sessions support your personal recovery within the larger group experience.
Join a community of like-minded individuals who, like you, are ready to break free from racialized trauma. Each week focuses on one of the 12 Steps of Racism Non-Anonymous (RNA), creating space to share, listen, and learn from one another’s process.
This is a self-help recovery community — not therapy or coaching — where honesty, respect, and mutual accountability open the path to healing.
Gain simple, repeatable tools to recognize and release S.H.I.T. (Stress of the Human Intentional Type), manage emotional triggers, and practice Internal Tranquility (IT). Each week builds on the last, reinforcing new habits of recovery and self-respect.
By the end of this 15-week experience, you’ll have reconnected with your voice, clarified your boundaries, and redefined how you communicate — with yourself, your family, and your community.
Ready to be one of the first to break free from racialized trauma and reclaim your power? Enter your details below to secure your spot on the waitlist and start your journey with Breaking Free!
© 2025 Abena Afreeka, Third Eye Insights, LLC. All rights reserved. No part of this website may be reproduced without permission.